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Dominoes Offer
Buy Both Sets of Dominoes TogetherMultiplication Dominoes Use the 4 sets of table dominoes individually or mixed to provide a more complex game. Each set contains 24 plastic dominoes, sized 40 x 80 mm and printed in a different bright colour for easy
Price: 71.39 £ | Shipping*: 0.00 £ -
Funnel Cylinder Offer
Buy the assorted cylinders and funnels pack to help you save extraIn this pack you will receive a set of three funnels and a set of 7 cylinders.Funnels can be used to determine flow rates of sand or liquids or for simple transfer from one container
Price: 40.35 £ | Shipping*: 7.19 £ -
Kasbah Special Offer
Buy the Kasbah and Kasbah Shopping Centre Extension with Kasbah Base Units and saveThis offer includesThe Kasbah DenChildren will enjoy creating all sorts of exotic and stimulating environments in our Kasbah Den.Add a mat and cushions for extra
Price: 1072.70 £ | Shipping*: 0.00 £ -
Night Light Offer
This bundle contains 5 Stands and 1 pack of Night Lights. Ideal for experiments where candle heat is adequate.Pack of 30 tea lights with 4 hour burn time5 Stands made from stainless steel dimensions are 5cm x 5cm x 5cm, with hole diameter 4cm
Price: 47.42 £ | Shipping*: 7.19 £
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Is there a timer for mindfulness training, meditation, yoga, and spirituality?
There is no set timer for mindfulness training, meditation, yoga, and spirituality as it varies from person to person. Some people may find it helpful to start with short sessions, such as 5-10 minutes, and gradually increase the duration as they become more comfortable. Others may prefer longer sessions right from the start. It's important to listen to your body and mind and find a timing that works best for you. The key is to be consistent and make it a regular practice in your daily routine.
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What are meditation and mindfulness?
Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life.
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Is loving-kindness meditation sufficient instead of mindfulness meditation?
Loving-kindness meditation and mindfulness meditation serve different purposes and can complement each other. While mindfulness meditation focuses on being present and aware of one's thoughts and feelings without judgment, loving-kindness meditation cultivates feelings of compassion and goodwill towards oneself and others. Both practices can be beneficial for overall well-being, and individuals may choose to incorporate both into their meditation routine for a more holistic approach to mental and emotional health. Ultimately, the effectiveness of each practice depends on the individual's specific needs and goals.
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What is the offer for a wellness sauna for women?
The offer for a wellness sauna for women includes a relaxing and rejuvenating experience in a private sauna. Women can enjoy the benefits of heat therapy, detoxification, and stress relief in a comfortable and tranquil environment. The sauna is designed to cater to the specific needs and preferences of women, providing a safe and comfortable space for relaxation and self-care. Additionally, the offer may include amenities such as aromatherapy, herbal teas, and soothing music to enhance the overall wellness experience.
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Phonics Readers Offer
Build early phonics skills with these phonics readers from Usbourne. An ideal introduction to reading, each book features basic, rhyming text and colourful images. Pack 1 contains Fox on a box, Ted in a red bed, Teds shed, Big pig on a dig, Fat cat
Price: 81.35 £ | Shipping*: 0.00 £ -
Can Of Worms Offer
Use these bright, tactile worms to help children understand and to make comparisons and begin to explore standard units. Try using the 16 bright and engaging activity cards to compare, match and order the different worms.
Price: 48.16 £ | Shipping*: 0.00 £ -
Fire Fighting Special Offer
Quick, theres a fire The Tidlo Firefighting Set contains all the elements children need to create small world play that mimics real life. It also encourages conversation on the emergency services and their role within the community. This set
Price: 236.99 £ | Shipping*: 0.00 £ -
Magnetic Letter Mazes Offer
Pack of 2 - Lowercase and Uppercase Magnetic Mazes. Buy together and saveEach high quality letter maze has a sturdy clear view plastic outer with a magnetic ball and attached pen. Children move the ball around the letter to help with letter
Price: 269.30 £ | Shipping*: 0.00 £
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What is the difference between mantra meditation and mindfulness meditation?
Mantra meditation involves focusing on a specific word, phrase, or sound to quiet the mind and cultivate a sense of inner peace. This repetition helps to anchor the mind and prevent distractions. On the other hand, mindfulness meditation involves being fully present in the moment, observing thoughts, feelings, and sensations without judgment. It emphasizes awareness of the present moment and acceptance of whatever arises. Both practices can help reduce stress and improve overall well-being, but they differ in their specific techniques and focuses.
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Is Zen meditation forbidden in Islam?
There is no specific prohibition against Zen meditation in Islam. Meditation, in general, is encouraged in Islam as a way to connect with Allah and find inner peace. However, it is important for Muslims to ensure that their meditation practices do not conflict with Islamic teachings or involve any elements that are contrary to the principles of Islam. As long as Zen meditation is practiced in a way that is consistent with Islamic beliefs and values, there is no reason for it to be forbidden.
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Do you have experience with mindfulness meditation?
As an AI, I do not have personal experiences or consciousness to practice mindfulness meditation. However, I have been programmed with knowledge about mindfulness meditation and its benefits. If you have any questions or need guidance on mindfulness meditation techniques, feel free to ask!
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Can mindfulness meditation also have no benefit?
While mindfulness meditation has been shown to have numerous benefits for mental and physical well-being, it is possible that it may not have a positive impact on everyone. Some individuals may not find mindfulness meditation helpful due to personal preferences, lack of consistency in practice, or underlying mental health conditions that require additional support. It is important to recognize that mindfulness meditation is not a one-size-fits-all solution and that different practices or therapies may be more effective for some individuals.
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases.